Elaichi or cardamom is one of the most common spices seen in an Indian household . It has stimulative, digestive properties and enhances appetite, relieves indigestion, gas etc. Not only does it add sweet taste and unique flavor to your dishes, it is also widely used as a natural mouth freshener.Cardamom is a great source of manganese, a mineral which plays a key role in the production of an enzyme that scavenges and destroys free radicals